Blog posts from Girl Power For Good, LLC

  • Weeding Your Sisterhood Garden
    September 3, 2019 at 5:00 AM
    Weed Your SisterhoodLast time we talked about creating a sisterhood of supportive women who will help you reach your life goals. These are YOUR peopl...
  • Choose Your Sisterhood
    August 25, 2019 at 5:00 AM
    This month’s “O, the Oprah Magazine” is all about friendship. As it happens, this month begins a new Sisterhood campaign at Girl Power Station with a ...
  • Are you a Shark or a Rowboat?
    July 21, 2019 at 5:00 AM
    I am a shark. Not in my transactions, but in my motivational style. I am always moving forward. Always looking for the next puzzle to solve or opportu...
  • Be Your Own Cheerleader
    July 7, 2019 at 12:00 AM
    The theme for this week is a piggy back on last week’s theme of “Advice for Your Younger Self”. By the way, if the messages on our Big Board are any i...
  • You Are Wise Beyond Measure--Share It!
    June 30, 2019 at 5:00 AM
    This is a Blog Post I wrote in March of 2015--I'm taking a writing vacation while in Mexico...Olé!I ran across an intriguing meme and video for ...
  • You Are Not Alone
    June 23, 2019 at 5:00 AM
    As women, we think we must take care of everyone in our lives and put ourselves last, right? Wrong. We actually have people to help us, if we will jus...
  • Stopping Is Hard! Just Don't Start
    May 22, 2019 at 6:00 PM
    I’m trying to give up refined sugar, again. This has been a lifelong struggle for me, as I have used sugar as a comfort drug since I was a little girl...
  • Perfectionism Is Far From Perfect
    June 2, 2019 at 5:00 AM
    I have BIG plans for today-I’m organizing a closet. There are still boxes in there from when we moved in December-before-last. Just writing that sent...
  • Tradition-Ritual or Rut?
    March 3, 2019 at 12:00 AM
    In a world filled with uncertainty, there is a place of comfort--sacred ritual. No, I'm not talking about some Game of Thrones sacrifice. I mean a tra...
  • Gratitude is Everything 
    February 3, 2019 at 6:00 AM
    On the other side of the gym at 850 Elite Volleyball, our motto is “Attitude is Everything!” When we say that, we don’t mean the kind of attitude you ...
  • Respond, Not React
    January 27, 2019 at 6:00 AM
    Without discernment, we revert to our base self, reacting to stimulus instead of responding. That reaction place can be dangerous. Reacting leads to n...
  • Comfort Happens at the Edge of Your Comfort Zone
    January 27, 2019 at 6:00 AM
    I used to avoid discomfort like the plague. I used my organizational powers and life force to keep well within my comfort zone for years, planning eve...
  • Stay In Your Own Lane and Cruise Smoothly!
    January 13, 2019 at 6:00 AM
    My college girl is amazing. I’m not playing favorites, all my girls are amazing. On the daily, my breath stops when I think how lucky I am. My girls a...
  • The Compassionate No
    January 6, 2019 at 12:00 AM
    As women, we are used to saying "Yes." Our culture demands that of polite civilized women. If one of our family members needs help we say, "Yes." If a...
  • What's Worth Your Time Today?
    January 26, 2019 at 12:00 AM
    Today I got out of bed at 3:45 a.m. I can hear you thinking, “For the love of God, why? Was Beyonce promising to teach you how to dance? Did Chris Hem...
  • Happy New Year
    January 1, 2019 at 12:00 AM
     It’s the beginning of a New Year, and resolutions are flying fast and thick. Are you looking hopefully at a new year and all its promise with th...
  • Create a New Holiday Tradition: Presence
    December 23, 2018 at 12:00 AM
    We know the commercial side of the holidays—it’s blasted at us from every conceivable portal: television, Facebook, Instagram, radio. We are bombarded...
  • We've Got Alot!
    December 16, 2018 at 12:00 AM
    There’s an old Sheryl Crow lyric that always plays in my head during Thanksgiving, “It’s not having what you want, it’s wanting what you've got.” We a...
  • Why Acceptance Doesn't Always Work
    December 9, 2018 at 12:00 AM
    Disappointment has plagued me all my life. I was raised in a household where the adults in charge rarely nurtured or even paid me much attention, as t...
  • Get Your Story Straight!
    December 2, 2018 at 12:00 AM
    You know in the typical cop show when the suspects are separated before they can compare their stories? The reason they do that (other than it makes g...
  • Feeling Like You're Losing Your Ever Loving Mind?
    December 2, 2018 at 12:00 AM
    The theme for the next few weeks is Clarity is the KEY, to which you may respond, “Well, duh!” At face value, you know that clarity is important, but ...
  • Love IS The Plan
    November 25, 2018 at 12:00 AM
    As women, we are all about a plan. I have TODO lists galore, and I’ve even retroactively written items on my list, just so I could have the pleasure o...
  • Tell It To The Judge
    November 18, 2018 at 12:00 AM
       Most of us judge other people from time to time. For some of us, it’s from the time we wake up to the time we go to sleep. If you never j...
  • Stressin'
    November 11, 2018 at 12:00 AM
     “I am SO stressed!” That’s the battle cry for working women, which means ALL women, those who work outside the home for a paycheck, and those st...
  • Why So Blue Panda Bear? Try R.A.K.!
    November 4, 2018 at 12:00 AM
    Random acts of kindness are often as helpful for the giver as the receiver. I remember, not too long ago, when I was plagued with resistance and frust...
  • So, You Aren't Perfect--Welcome To The Human Race!
    October 28, 2018 at 12:00 AM
    I am a reformed perfectionist. In my previous life, the worst, most dreaded result, whether personally or professionally, was a mistake. I would doubl...
  • The Summer of Self-Care Starts With You!
    October 7, 2018 at 12:00 AM
    If you are one of our treasured clients, you know that we are a little weird at Girl Power for Good Foundation. On the 850 Elite Volleyball side, we r...
  • Keep Your Eye On The Why
    September 9, 2018 at 12:00 AM
    Have you ever wondered why we get into a deep blue funk from time to time? When you are in a deep blue funk, do you try to blame other people for putt...
  • Step Off The Gas!
    September 2, 2018 at 12:00 AM
    Our culture, and my Inner Viking, requires that we keep pushing to be successful. We think we must work harder, longer hours, lift more weights, run f...
  • The Power of Sisterhood
    July 2, 2018 at 12:00 AM
    Last weekend I took a trip to South Florida to invest in Friendship. This is a relatively new concept for me, as I’m a pretty severe introvert. If you...
  • Perspective Can Be Shifty
    June 3, 2018 at 12:00 AM
    Perspective is a concept that fascinates me because of the way I process information. I'm naturally curious, which leads to ease, but my learned habit...
  • Creature Feature
    May 6, 2018 at 12:00 AM
    I have been in volleyball gyms a lot lately. The last weekend in March was Big South, our biggest tournament of the season in Atlanta. It is a nationa...
  • Absolutes Are So 5 Minutes Ago!
    March 4, 2018 at 12:00 AM
    This week’s theme at Girl Power Station is Question Your Negative Absolutes! This is a tough topic for me, because I've spent most of my life as a bla...